One-to-One Ongoing Nutritional Coaching
Built for clients who know what they should eat but struggle with consistency and practical implementation. Over three months, we conduct scheduled bi-weekly check-ins to monitor energy, tweak calorie or nutrient ratios, and resolve roadblocks. You build sustainable habits with steady, accountable guidance.
What is included
- ✓Six scheduled 30-minute review sessions
- ✓Ongoing meal plan adjustments based on progress
- ✓Weekly email feedback on food journal entries
- ✓Sleep and hydration monitoring integration
- ✓Strategies for social events, dining out, and holidays
- ✓Direct email contact for quick weekday questions
Book a Consultation
Leave your contact details and a short note on your dietary goals. We will get back to you shortly.
How We Work Together
Baseline Objective Review
We agree on three concrete nutritional targets to focus on over the initial fortnight.
Fortnightly Check-in Sessions
We review your food log, track physical energy changes, and overcome any schedule hiccups.
Program Fine-Tuning
We revise nutrient targets, meal timings, and recipes as your routine solidifies.
Why Work With Purelane
Consistent Accountability
Regular check-ins keep you focused without feeling judged or overwhelmed.
Flexible Modifications
When life changes or work gets frantic, we immediately reshape your plan to fit.
Habit Reinforcement
Focusing on small progressive steps ensures long-term behavioral change.
Questions about this service
Can I cancel the coaching arrangement early?
Yes, you can pause or cancel at any time with seven days notice before the next monthly period.
Are the meetings conducted in person or online?
We offer in-person meetings at our office as well as phone and video call sessions.
What happens if I have an urgent question between sessions?
You can send an email anytime and we reply within one working day.
Our Clarity Commitment
Every recommendation we make is grounded in documented dietary science and your real intake data. If your written plan contains foods you cannot access or cannot prepare within your agreed cooking window, we rewrite that section free of charge within 48 hours. Pricing & payment · Cancellation & refunds
