Full Dietary Vitamin and Mineral Audit
Designed for individuals experiencing fatigue, digestive shifts, or erratic eating habits who want clarity on their nutrient status. We log 7 days of actual food intake alongside recent bloodwork to pinpoint missing micronutrients. You receive an itemised nutrient status report and targeted whole-food correction recommendations.
What is included
- ✓7-day detailed dietary intake analysis
- ✓Cross-reference against NHS reference nutrient intakes
- ✓Fat-soluble and water-soluble vitamin checks
- ✓Trace mineral and electrolyte balance review
- ✓Practical food substitution list
- ✓Summary document provided in clear PDF format
Book a Consultation
Leave your contact details and a short note on your dietary goals. We will get back to you shortly.
How We Work Together
Diet Diary and History Submission
You complete our structured seven-day food log and share any recent GP blood panel results.
Nutrient Data Cross-Referencing
We analyse your micro and macronutrient levels against UK dietary reference values using professional nutritional databases.
Findings Consultation
We meet in person or by phone for 45 minutes to talk through deficits, excess intakes, and food-first solutions.
Why Work With Purelane
No Generic Guesswork
Every single recommendation stems directly from your recorded weekly intake rather than generic trend diets.
Food First Approach
We focus on real foods from local grocers rather than pushing expensive non-prescription pills.
Plain English Explanations
You receive clear explanations of what your body lacks without confusing medical jargon.
Questions about this service
Do I need to get blood tests done before this audit?
Blood tests are helpful if you already have them from your GP, but they are not required to audit your dietary intake.
Will you tell me to buy brand-name supplements?
No, our primary priority is identifying whole-food sources to correct deficits naturally.
How long do I have to keep the food log?
A full 7 consecutive days gives us the most accurate snapshot of your routine habits.
Our Clarity Commitment
Every recommendation we make is grounded in documented dietary science and your real intake data. If your written plan contains foods you cannot access or cannot prepare within your agreed cooking window, we rewrite that section free of charge within 48 hours. Pricing & payment · Cancellation & refunds
